My goal is to help you re-imagine your life. With extensive experience in Life Coaching and a vast history of client success, my individualized positivity approach will help you attain your goals.
As a professionally trained and experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. Since 2010, I have been trained through three life coaching programs.
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding and support.
I am Certified through Fielding Graduate University (evidenced-based coaching), Crossroads Coaching (recovery life coaching), International Coach Federation (professional certified coach). Why is Evidenced-based Coaching important? "It draws from a variety of disciplines, including psychology, communication, and organization studies, together with current standards, techniques, and strategies in coaching. It connects research and theory with professional coaching strategies to give the coach skills needed to design a results-oriented course of action. It addresses executive, leadership, and personal development coaching."
I work with individuals; couples and families. I offer:
- Personal Development Life Coaching
- Executive Coaching
- Recovery Life Coaching
- Addiction Interventions
I use my professional background, educational achievements and interpretive skills to inspire you through the process of change while staying focused on achieving your personal development goals! My expertise is in designing new ways to address the stress that is affecting you physically, emotionally, and mentally. I am a former executive who reinvented myself as an evidenced-based coach. (For more personal information, click on my photo.)
Sub-specialities include: ADHD, substance abuse, depression, anxiety, co-dependency, PTSD and INTERVENTIONS! I can help you develop a plan to address and manage these.